Our Blog - Ohana Surf Project

What Shoes Are Best For Stand Up Paddle Boarding?

When you’re preparing to get out on the water for stand up paddle boarding (SUP), you may wonder what shoes are best for stand up paddle boarding. The answer depends on your personal preferences, the weather, and the water conditions. While some paddlers choose to go barefoot, many prefer wearing shoes to add extra protectionContinue reading “What Shoes Are Best For Stand Up Paddle Boarding?”

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The History Of Stand Up Paddle Boarding

The history of stand up paddle boarding (SUP) is rich and fascinating–stretching across centuries and cultures. From ancient Polynesian traditions to the modern-day fitness craze, SUP has evolved into a widely loved water sport. Ohana Surf Project is passionate about not only teaching people how to paddleboard but also sharing the history behind this popularContinue reading “The History Of Stand Up Paddle Boarding”

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Is Stand Up Paddle Boarding Hard To Learn?

Stand up paddleboarding (SUP) is one of the fastest-growing water sports. People of all ages, from beginners to seasoned athletes, pick up paddles and hit the water. However, is stand up paddleboarding hard to learn? It is a common question for those who are new to the sport. The short answer is: No, it isContinue reading “Is Stand Up Paddle Boarding Hard To Learn?”

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Is Stand Up Paddle Boarding Good Exercise?

Wondering what to wear when stand up paddle boarding? Whether you’re new to paddle boarding or a seasoned pro, the right clothing can make a big difference in your comfort and performance on the water. Paddle boarding on Oahu’s stunning beaches is a great way to enjoy the ocean, but choosing the right attire isContinue reading “Is Stand Up Paddle Boarding Good Exercise?”

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How To Hold A SUP Paddle: Tips And Techniques

Learning how to hold a SUP paddle properly is one of the first steps to becoming a confident paddleboarder. The paddle is your main tool for moving across the water. Using it correctly will make a big difference in your comfort, efficiency, and balance. Ohana Surf Project teaches our students the right techniques to makeContinue reading “How To Hold A SUP Paddle: Tips And Techniques”

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What To Wear When Stand Up Paddle Boarding?

Wondering what to wear when stand up paddle boarding? Whether you’re new to paddle boarding or a seasoned pro, the right clothing can make a big difference in your comfort and performance on the water. Paddle boarding on Oahu’s stunning beaches is a great way to enjoy the ocean, but choosing the right attire isContinue reading “What To Wear When Stand Up Paddle Boarding?”

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Stand Up Paddle Boarding With Your Dog: 6 Easy Steps

Stand up paddleboarding with your dog is an exciting way to bond with your furry friend while enjoying the beautiful waters of Oahu. Whether you’re a beginner to SUP or an experienced paddler, bringing your dog along can add a whole new level of fun to the experience. But before you hop on the boardContinue reading “Stand Up Paddle Boarding With Your Dog: 6 Easy Steps”

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How To Surf On A Shortboard: Tips And Techniques

If you’re looking to take your surfing skills to the next level, learning how to surf on a shortboard might be the perfect challenge for you. Shortboards are designed for speed and maneuverability, offering a more advanced surfing experience compared to longboards. But can you learn to surf on a shortboard if you’re still masteringContinue reading “How To Surf On A Shortboard: Tips And Techniques”

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How Many Calories Do You Burn While Stand Up Paddle Boarding?

Stand up paddle boarding (SUP) has become one of the most popular water sports, offering a fun way to get active while enjoying the outdoors. If you’re wondering how many calories you burn stand up paddle boarding, you’re not alone. Many people are drawn to SUP for its mix of exercise, relaxation, and adventure. ButContinue reading “How Many Calories Do You Burn While Stand Up Paddle Boarding?”

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