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How To Learn Surfing As A Beginner: A Step-By-Step Surf Progression Guide How To Learn Surfing As A Beginner: A Step-By-Step Surf Progression Guide
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How To Learn Surfing As A Beginner: A Step-By-Step Surf Progression Guide

If you are looking to learn beginner surf techniques, you are in the right place. Surfing is an exciting and rewarding sport that offers a perfect mix of challenge, fun, and connection with nature. For beginners, it may seem like a daunting task, but with the right approach, you can start riding the waves in no time.

At Ohana Surf Project, we guide students through every stage of their surfing journey so they feel confident and ready to face the ocean. From your first lesson to refining your form, learning how to surf is an unforgettable experience that builds both skill and confidence.

Start with the Basics: Understanding Surfing

Before you learn surf beginner skills, it’s important to understand what surfing is all about. Surfing is a sport that involves riding waves on a board. Surfers paddle out into the ocean, wait for the perfect wave, and use the wave's energy to glide toward the shore.

In the beginning, your goal is to become comfortable on the board, master the basic movements, and learn how to navigate the waves safely.

Step One: Choose the Right Equipment

When you are ready to start surfing, the first thing you need is the right equipment. For beginners, a larger, soft-top surfboard is usually the best choice.

These boards are easier to balance on and give you a stable platform to practice paddling and popping up. You should also wear a rash guard for comfort and protection from the sun and surfboard wax to help you grip your board.

Ohana Surf Project brings rental equipment for all skill levels. Our friendly staff will ensure that you have the right board for your needs. If you are unsure about what to rent, our instructors can recommend the best options based on your height, weight, and experience.

Step Two: Take a Lesson with an Experienced Instructor

One of the fastest ways to learn beginner surf techniques is to take a lesson with a professional instructor. A trained instructor will teach you how to paddle, position yourself on the board, and pop up safely.

We specialize in personalized surf lessons that cater to your skill level. Whether you are a first-timer or looking to improve your technique, our instructors will guide you through each step. We also bring lessons in small groups to allow for more individual attention, or private lessons if you want to progress more quickly.

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How To Learn Surfing As A Beginner: A Step-By-Step Surf Progression Guide How To Learn Surfing As A Beginner: A Step-By-Step Surf Progression Guide

Step Three: Learn Paddling and Positioning

Before you start catching waves, you need to master paddling and positioning yourself on the board. This may seem simple, but it’s the key to successful surfing.

To paddle, lie on your stomach with your chest raised above the board. Paddle with your arms in a sweeping motion, one after the other, to propel yourself forward. Make sure your body is centered on the board, with your feet slightly behind the middle for balance.

Positioning yourself correctly on the board is just as important. If you lie too far back, you won’t catch the waves; too far forward, and you may tip the board over.

Step Four: Learn How to Pop Up

Once you are comfortable paddling and positioning yourself, the next step is the pop-up. This is the movement that allows you to stand up on the board and ride the wave.

To pop up, start by paddling toward the wave and when you feel it approaching, push up with your hands on the board while keeping your feet close together. In one smooth motion, swing your feet under your body, landing in a standing position. At first, this may feel awkward, but with practice, it will become second nature.

Step Five: Understand Wave Selection

When you are learning to surf, not all waves are right for beginners. As you progress, you will need to learn how to select the right wave to catch.

For beginners, it’s best to start with smaller, slower waves that break closer to the shore. These waves are easier to catch and give you more time to practice. As you gain confidence, you can start paddling out further to catch slightly bigger waves.

Step Six: Practice and Build Confidence

The key to becoming a better surfer is consistent practice. Surfing may feel challenging in the beginning, but the more you get out on the water, the easier it will become. As you practice, you will notice that your balance improves, your paddling gets stronger, and your ability to catch waves becomes more natural.

Step Seven: Focus on Fun and Safety

While learning how to surf, it’s important to focus on having fun and staying safe. The ocean is a powerful and unpredictable environment, and you need to respect it. Always follow safety guidelines, such as wearing a leash to keep your surfboard with you, and making sure that you know how to handle wipeouts.

Step Eight: Keep Progressing

Once you have mastered the basics, the next step is to keep progressing. Surfing is a lifelong journey, and there is always room to improve. As you gain experience, you will be able to take on bigger waves, refine your turns, and experiment with different surfing techniques.

At Ohana Surf Project, we offer lessons for surfers at every level. Whether you are ready to tackle new maneuvers or want to refine your current skills, we can help you reach your surfing goals.

Join Us at Ohana Surf Project

Learning to surf as a beginner can be a challenging yet rewarding experience. With the right guidance, equipment, and support, you can master the basics and begin your journey to becoming a skilled surfer. Ohana Surf Project is dedicated to helping our students achieve their surfing goals, no matter their skill level.

If you are ready to get started or continue your progression, book your lesson with us today. Our experienced instructors are here to guide you every step of the way, making sure that you have a fun and safe experience in the water.

This certification puts Ohana at the top — not just for surf, but for how we show up for Hawai‘i every day. View Certificate
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