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I am a lady and it is my time of the month; can I still go surfing?

Yes you certainly can, you will want to wear a tampon or a cup. And don’t worry, you will not attract sharks.

This certification puts Ohana at the top — not just for surf, but for how we show up for Hawai‘i every day. View Certificate

Paddle Boarding Rules: What You Should & Shouldn’t Do

Stand-up paddle boarding gives you a calm way to explore the ocean while staying active on the water. You can move at your own pace, enjoy the views, and feel[...]

1 min read

How To Transport Your Rental SUP Board

When you rent a SUP board for a Waikiki adventure, knowing how to transport a SUP board keeps your day smooth from the start. You probably feel excited to reach[...]

1 min read

How To Improve Your Balance For Paddle Boarding

Balance makes a huge difference in how enjoyable paddle boarding feels because the ocean constantly shifts under your feet. When you understand how to improve your balance for paddle boarding,[...]

1 min read